GM, Paleo, South Beach, Blood type, Keto or any other. What diet are you on? Have you ever felt overwhelmed by so many diet routines making the rounds? And even more overwhelmed and confused by the different opinions about these diets. Some swear by these routines and some call them a fad. Being totally honest with you, through my 35 kilos of weight loss journey, I was never able to follow any of these diets for more than 2 days. Early on in my 12 years fitness journey I realized that there is no formula for fitness that works for everyone. Mostly, I worked with simple goals guided by my body intuitions and eating preferences. I always created a nutrition regime around my preferred foods, habits, schedule and requirements. However, I do bilieve in some logical nutrition concepts like “right protein intake”. Unfortunately, in early years of my weight loss…
What is your favorite tea snack? For me its “Mathis”. Let’s just say for a lot of Indians, Tea & Mathi are food fellas…
At breakfast time, Protein is bae for my family. Essentially, we eat 3 things for breakfast in rotation – Eggs, Protein Pancakes & Oats…
Well what can I say about Morocco that hasn’t been said in the last half a decade. Morocco and its medinas have been the…
Happy summer folks! Around this sun-fun time of the year the heat scale in Dubai looks like HOT… HOTTER… HOTTEST… DUBAI-HOT ; ) Well…
The Ramadan month is a very exceptional time in Dubai, exhibiting great character and respect for the religious ethos in this region. This is…
Here’s another recipe conceptualized as a result of my incessant yen “Why Indian Food doesn’t have salads?” To remind you of my classic itch…
Ok hand on my heart. I have a sweet tooth! But the problem of my life is not that ; ) It is that…
Have you ever noticed the alikeness between the Mexican salsas and Indian chutney? To every Mexican salsa sister there seems to be an Indian…
The idea of Falapav is an authentic food synthesis. True Honey Buzzard style! Honey Buzzard recipes are all about combining ethos of 2 different…