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The idea of Falapav is an authentic food synthesis. True Honey Buzzard style! Honey Buzzard recipes are all about combining ethos of 2 different cuisines and creating a new recipe that is a discrete taste.My new falafel sandwich recipe “Falapav” layers within, taste of 2 favorite recipes from the Mediterranean and the streets of Mumbai. The falafel with a history of over 1000 years, is a popular snack not just in Egypt but all over Mediterranean countries, and an ascending fame all over the world. On the other hand Vadapav, the very own Indian burger is prevalent on the streets of Mumbai, served as the go-to food for the Indian common man every day. Falapav is an interesting taste idea to sandwich the crispy Mediterranean falafels into a soft pav bread from the western region of India, savored with Indian chutneys.If I had to write a formula for this recipe,…

GM, Paleo, South Beach, Blood type, Keto or any other. What diet are you on? Have you ever felt overwhelmed by so many diet routines making the rounds? And even more overwhelmed and confused by the different opinions about these diets. Some swear by these routines and some call them a fad. Being totally honest with you, through my 35 kilos of weight loss journey, I was never able to follow any of these diets for more than 2 days. Early on in my 12 years fitness journey I realized that there is no formula for fitness that works for everyone. Mostly, I worked with simple goals guided by my body intuitions and eating preferences. I always created a nutrition regime around my preferred foods, habits, schedule and requirements. However, I do bilieve in some logical nutrition concepts like “right protein intake”. Unfortunately, in early years of my weight loss…